Health & WellnessFriday, December 4
PilatesHIIT
Friday, December 4 · 6-6:45 a.m. · Blend Sweat Social
6-6:45 a.m.
- When
- Friday, December 4 · 6-6:45 a.m.
- Where
- Blend Sweat Social855 Main St · Safety Harbor, FL · 34695
- Good to know
About this event
Pilates HIIT (45 min, Room Temp) Get ready to sweat, shake, and sculpt! This high-energy class combines the precision of Pilates with the power of interval training for a full-body burn in just 45 minutes. We keep it room temperature—no added heat—but it’s Florida, so expect to sweat! Dynamic intervals will fire up your core, tone your arms and legs, and elevate your heart rate, all while staying true to Pilates form and control. Come for the challenge, stay for the music, and leave feeling strong, empowered, and unstoppable.
From Blend Sweat Social
Listed by Mindbody: Safety Harbor, FL, gathered by the St. Petersburg events calendar.