Power Hour

About this event

Build heat, challenge yourself and break through as you experience a Power Yoga Class! You will explore challenging transitions, balance, breath work, and even play with arm balances and inversions. We ask that you go at your own pace and trust your instinct. A Power Class is ideal for an intermediate student, but all are welcome, as long as you listen to your body. Come ready to try something new and leave your ego at the door- we won't take ourselves too seriously!

From Bella Prana Collective