Baby & Me (ages 6 weeks - 1 year)

About this event

Get ready to move with your baby in a fun and lighthearted environment! Parents enjoy some yoga while infusing postures that incorporate your baby. You will have the chance to connect with other parents in a similar chapter of life, bond with baby, and move your body. For those in postnatal bodies you will have the opportunity to care for yourself as you heal and build strength. This is a very supportive environment, feel free to change diapers or feed right there in the room. Fussy babies are welcome, so please don't think you can only come when they are in a certain mood. Same goes for parents! This class is all about real life and real parenting. So come move and breath knowing whatever it looks like is perfect! Age minimum is 6 weeks to 1 year. If your little one is starting to walk they are welcome to toddle around the room, and infants can lay comfortably on our blankets. Please bring all supplies you need for the care of your baby. We do have blankets and bolsters for your support at no cost, and mats are available to rent for $1 as well.

From Bella Prana Collective