Health & WellnessThursday, December 3
HYROX Signature Foundations 5
Thursday, December 3 · 5:15-6 a.m. · F45 Training Oldsmar
5:15-6 a.m.
- When
- Thursday, December 3 · 5:15-6 a.m.
- Where
- F45 Training Oldsmar4011 Tampa Road Suites 9-10 · Oldsmar, FL · 34677
About this event
HYROX Signature Foundations 5 (F5) is all about pacing, consistency, and repeatable effort. As the work intervals decrease, the challenge is maintaining the same output with minimal recovery. Stay controlled early, trust your pace, and on the Erg stations keep the machine moving for the entire block to build race-day pacing.
From F45 Training Oldsmar
Listed by Mindbody: Oldsmar, FL, gathered by the St. Petersburg events calendar.