Health & WellnessTuesday, December 1
♨️IGNITE Heated Mat Strength + HIIT
Tuesday, December 1 · 4-5 p.m. · Rayvolution
4-5 p.m.
- When
- Tuesday, December 1 · 4-5 p.m.
- Where
- Rayvolution3120 Doctor Martin Luther King Junior Street North · St. Petersburg, FL · 33704
- Good to know
About this event
Turn up the heat. IGNITE Heated Mat Strength + HIIT combines strength-focused mat sculpting with high-energy cardio bursts for a full-body workout that builds strength, challenges endurance, and keeps your heart rate up. Expect a mix of light dumbbells, ankle weights, resistance bands, blocks, and bodyweight exercises, with cardio intervals woven throughout. This lightly heated, high-energy class moves between controlled sculpt work and heart-pumping bursts for the perfect balance of strength and sweat. Low impact options are always available.
From Rayvolution
Listed by Mindbody: St. Petersburg, FL, gathered by the St. Petersburg events calendar.