Health & WellnessSaturday, November 21
Fascia Release Yoga + Yoga Wall
Saturday, November 21 · 10:30 a.m.-12 p.m. · Ybor Restore Yoga & More
- When
- Saturday, November 21 · 10:30 a.m.-12 p.m.
- Where
- Ybor Restore Yoga & More1722 North Nebraska Avenue · Tampa, FL · 33602
- Good to know
About this event
(90 min) Relieve tension and deeply relax with this alignment based therapeutic class. This class is designed to release fascial restrictions, to enhance body awareness, develop better posture, and improve core strength. Lacrosse or Tennis balls are used in conjunction with foam rollers to soften tissue and challenge balance. This class is for anyone who wants the skill to relieve pain and increase energy. Each class is unique to opening up a focused area of the body. The Yoga Wall will be included to access more space in our body and spine.
From Ybor Restore Yoga & More
Listed by Mindbody: Tampa, FL, gathered by the St. Petersburg events calendar.