Rocket (Power)

About this event

The Grateful Dead's Bob Weir named this series The Rocket, "because it gets you there faster." Rocket is a moderately paced, Ashtanga-based flow, that's prop-friendly and open to modifications and variations. Arm-balances and inversions are offered. All levels are welcome. The Rocket Series are derivatives of the Ashtanga Series, which were developed by Pattabhi Jois in the early-20th century. Pattabhi Jois was the teacher of Larry Schultz, the personal traveling instructor for Weir. Schultz created the beloved Rocket as a way to encourage modification, empowering the student to shape the practice to his needs and abilities.

From The Body Electric Yoga Company