Health & WellnessThursday, November 19
Centered Strength
Thursday, November 19 · 11 a.m.-12 p.m. · Pilates Movement Studio, LLC
11 a.m.-12 p.m.
- When
- Thursday, November 19 · 11 a.m.-12 p.m.
- Where
- Pilates Movement Studio, LLC11719 North Dale Mabry Highway · Tampa, FL · 33618
- Good to know
About this event
This class is designed to soothe and strengthen. It is appropriate for beginners and more experienced clients who want to slow down, move mindfully, and increase agility and endurance from the inside out. Participants can expect a broad range of equipment-based programming that also incorporates various props to enhance sensory feedback, increase challenge, and add variety. Get centered and leave feeling stronger, refreshed, and energized!
From Pilates Movement Studio, LLC
Listed by Mindbody: Tampa, FL, gathered by the St. Petersburg events calendar.