Health & WellnessTuesday, December 1
Upper Body Calisthenics & Strength Training
Tuesday, December 1 · 6-7 p.m. · MOVE Gymnastics Inspired Strength Training
- When
- Tuesday, December 1 · 6-7 p.m.
- Where
- MOVE Gymnastics Inspired Strength Training1710 North Hercules Avenue Suite 108 · Clearwater, FL · 33765
- Good to know
About this event
Development of upper body using bent arm and straight arm strength techniques. Learning how develop strength in protraction for higher level movements such as the planche. Learning how to retract in pulling movements to develop strong straight arm/bent arm pulling patterns. Working towards achieving skills on the Gymnastic Rings such as L-Sits, Muscle-ups, Levers, and Planches. We also incorporate traditional resistance training into upper body classes - think dumbbell and barbell training, accessory lifts, etc!
From MOVE Gymnastics Inspired Strength Training
Listed by Mindbody: Clearwater, FL, gathered by the St. Petersburg events calendar.