Health & WellnessMonday, November 23
Loaded Yoga (Sculpt)
Monday, November 23 · 10:30-11:30 a.m. · The Body Electric Yoga Company
10:30-11:30 a.m.
- When
- Monday, November 23 · 10:30-11:30 a.m.
- Where
- The Body Electric Yoga Company3015 7th Street North · Saint Petersburg, FL · 33704
- Good to know
About this event
Let's get loaded! Loaded Yoga is back at The BE. This class simply adds weights to our beloved power practice. Enjoy the benefits of yoga while incorporating more resistance and conditioning with low-weight dumbbells, high repetitions, and cardio-focused intervals. This is a complimentary strength level-up to a regular yoga practice, designed to increase and accelerate the adaptation of the bones and soft tissues. Get ready to work hard, have fun, and get strong.
From The Body Electric Yoga Company
Listed by Mindbody: St. Petersburg, FL, gathered by the St. Petersburg events calendar.