Honey Flow +

About this event

Just like it sounds. Move like honey, and receive the nectar of your practice. This class is a slow, sultry, slinky sister to Fluid Flow. Increase sensitivity around your practice and how it feels by decreasing attachment to what it looks like. Don't let the name fool you though. Honey+ allows for progression into more physically dynamic poses as well as encouraging you to step back when your body asks for it. It's all centered in the mindful, non-dogmatic desire of your body-mind-heart connection. Highly recommended for power addicts. Come taste the sweeter side. This class is appropriate for all levels, yet, we do recommend if you have never taken class before to arrive early so your teacher can go over some basic principles .

From Cocoon