Health & WellnessThursday, November 19
Stall Bar Strength & Flexibility
Thursday, November 19 · 8-9 a.m. · MOVE Gymnastics Inspired Strength Training
8-9 a.m.
- When
- Thursday, November 19 · 8-9 a.m.
- Where
- MOVE Gymnastics Inspired Strength Training1710 North Hercules Avenue Suite 108 · Clearwater, FL · 33765
- Good to know
About this event
**This class is a SPECIALTY class! All levels are welcome! We focus on more strength and skills than stretching** Stall Bar Strength and Flexibility - This class is for all levels. You'll learn how to use stall bars for straight arm strength and flexibility. We will cover Side Lever (Human Flag), Manna and Front Lever as well as different flexibility drills that'll also complement your splits training & thoracic bridge work.
From MOVE Gymnastics Inspired Strength Training
Listed by Mindbody: Clearwater, FL, gathered by the St. Petersburg events calendar.