Health & WellnessWednesday, November 18
Healthy Back Yoga Wall
Wednesday, November 18 · 9-10:15 a.m. · Ybor Restore Yoga & More
- When
- Wednesday, November 18 · 9-10:15 a.m.
- Where
- Ybor Restore Yoga & More1722 North Nebraska Avenue · Tampa, FL · 33602
- Good to know
About this event
(75 min) This class is catered towards those with limited mobility or new to physical exercise or yoga. Postures are performed on the floor, with chairs, and with The Great Yoga Wall. The wall allows for postures to be more accessible and for you to feel more balanced. The goal of this class is to reduce pain and improve back health through core strength, balance, flexibility and understanding proper alignment cues. This class is great for yogis that want to strengthen their backs or for students who are wanting an introduction to The Great Yoga Wall.
From Ybor Restore Yoga & More
Listed by Mindbody: Tampa, FL, gathered by the St. Petersburg events calendar.