Health & WellnessFriday, December 4
Stretching: The Somatic Way
Friday, December 4 · 10:30-11:30 a.m. · East Lake Community Library
10:30-11:30 a.m.
- When
- Friday, December 4 · 10:30-11:30 a.m.
- Where
- East Lake Community Library4125 East Lake Road South · Palm Harbor, FL · 34685
About this event
Somatic flexibility technique is a gentle-release practice that retrains the brain to allow the muscles to let go, release tension and relax. Using slow, focused movements, this form of healing is a way of re-educating the way our brain senses and moves our muscles. Registration is required.
Listed by Fun 4 Sun Coast Kids (LibraryCalendar) and pplc.us (The Events Calendar), gathered by the St. Petersburg events calendar.