Trapeze 1 - Beginner Aerial Trapeze

About this event

START HERE! 1ST CLASS APPROPRIATE BODY OF CLASS: Sign up now for our entry-level, single point, dance trapeze class, and learn how to dance through the space on and around a trapeze bar! Students will learn basic entrances and exits, knee hangs, transitions over and under the bar, standings wraps, inversions, and rope work. Practice momentum based dynamic movement from the floor, to the bar and into the air, while enhancing your endurance, building strength and improving your flexibility. Come dance in the sky with us! We recommend wearing fitted attire. Class will begin with a quick warm-up and stretching before we fly. This class is open to all, beginners are welcome. WHAT TO WEAR: Comfortable/easy to move in clothing. Cover legs and armpits in tight fitting clothing like leggings. No jewelry. QUESTIONS | FAQ, RULES & STUDIO POLICIES http://www.buttercuppoledance.com/#!rulesandpolicies/n0lw5 buttercuppoledance@gmail.com

From Buttercup Pole Dance