Health & WellnessSaturday, November 28
Gentle Yoga
Saturday, November 28 · 9-10:15 a.m. · Bella Prāṇa Yoga and Wellness Collective
- When
- Saturday, November 28 · 9-10:15 a.m.
- Where
- Bella Prāṇa Yoga and Wellness Collective1112 West Platt Street · Tampa, FL · 33606
- Good to know
About this event
The Gentle class includes yoga postures, breathwork and meditation in combination to soothe the nervous system and create a state of peace. The class focuses on stress relief, relaxation, improved flexibility, and full body strengthening. Gentle yoga is open to and recommended for all levels. The slower pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness in your life and body. Students will gain an understanding of the philosophies of yoga, and will leave feeling revitalized. Adult Yoga Classes are for students ages 14 and up. We'll see you on the mat!
From Bella Prana Collective
Listed by Mindbody: Tampa, FL, gathered by the St. Petersburg events calendar.