Friday, November 13
TURF
Friday, November 13 · 5-6 a.m. · The Yard Gym St Pete
5-6 a.m.
- When
- Friday, November 13 · 5-6 a.m.
- Where
- The Yard Gym St Pete2060 1st Avenue South · St. Petersburg, FL · 33712
- Good to know
About this event
TOTAL BODY FOCUS. Our Turf sessions are a combination of conditioning and functional movements that aim to enhance your cardiovascular health and overall physical fitness. Through using a variety of formats and training methods we are able to target clients' aerobic and anaerobic systems and develop their: Aerobic capacity Anaerobic threshold Muscular endurance Speed and Power Mental resilience
From The Yard Gym St Pete
Listed by Mindbody: St. Petersburg, FL, gathered by the St. Petersburg events calendar.