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Health & WellnessMonday, December 7

Chair Yoga

Monday, December 7 · 2-3:30 p.m. · Life Enrichment Center

2-3:30 p.m.
When
  • Monday, December 7 · 2-3:30 p.m.
Where
Life Enrichment Center9704 North Boulevard · Tampa, FL · 33612

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About this event

Chair Yoga with Debbie Palumbo

In Person Mondays 2 - 3:15pm Classes Meet at FHUMC

$8 / $10

Chair Yoga is a modified variation of traditional yoga. It has similar mental and physical benefits. Its a wonderful option for anyone, especially seniors, those with mobility issues, or even those who spend long hours at desks. (You may also opt to use a mat for all or part of the class.)

From The Life Enrichment Center - Art Classes, Workshops & Events

Listed by Meetup: Tampa, FL, gathered by the St. Petersburg events calendar.