Health & WellnessWednesday, November 11
Vyniasa Yoga
Wednesday, November 11 · 9:15-10:15 a.m. · Metrix Next Level Fitness
9:15-10:15 a.m.
- When
- Wednesday, November 11 · 9:15-10:15 a.m.
- Where
- Metrix Next Level Fitness2100 Doctor Martin Luther King Junior Street North · Saint Petersburg, FL · 33704
- Good to know
About this event
All levels Vinyasa Flow starts with a grounding warm up of stretches and Core work, then builds into dynamic sequence of standing and balance postures linked to breathing. Cooldown settles energy with gentle backbends, inversions and twists.
From METRIX NEXT LEVEL FITNESS
Listed by Mindbody: St. Petersburg, FL, gathered by the St. Petersburg events calendar.