Health & WellnessSunday, November 22
Warm Sculpt Moves
Sunday, November 22 · 10:30-11:15 a.m. · Cocoon: Yoga & Movement Studio
10:30-11:15 a.m.
- When
- Sunday, November 22 · 10:30-11:15 a.m.
- Where
- Cocoon: Yoga & Movement Studio4105 South MacDill Avenue · Tampa, FL · 33611
- Good to know
About this event
Warm Sculpt Moves focuses on building strength and endurance with weighted exercises, from your version of light to heavy, with a touch of plyometrics. You calibrate the intensity, we provide educated, holistic instruction and support...and towels. We vibe on the music, stay committed to the work and have a lot of fun doing it! The warm, infrared heated room (85-90) adds an element of challenge, true detoxification and supports recovery time. Available to ALL levels (really).
From Cocoon
Listed by Mindbody: Tampa, FL, gathered by the St. Petersburg events calendar.