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Sunday, November 15

Guided Sauna + Cold Plunge

Sunday, November 15 · 10-11 a.m. · Heim Regenerative Medicine Center

10-11 a.m.
When
  • Sunday, November 15 · 10-11 a.m.
Where
Heim Regenerative Medicine Center4240 Henderson Boulevard · Tampa, FL · 33629
Good to know
$50

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About this event

1‑Hour Contrast Therapy Class Cycle between sauna heat and a refreshing cold plunge under expert guidance. Your instructor times each switch to boost circulation, recovery, and mood. Every instructor has a unique flow—try them all to find the style that suits you best!

From Heim Regenerative Medicine Center

Listed by Mindbody: Tampa, FL, gathered by the St. Petersburg events calendar.