Mysore (Mysore Membership only)

About this event

Experience Ashtanga in the traditional method, and advance your asana practice. In a Mysore-style class, students move through the Primary Series at their own pace, under the close supervision of a teacher. Don’t be intimidated! A Mysore style class looks different from most yoga classes in that the students all appear to be doing their own thing and the only sound in the room is deep breathing. Basically, it is a self-practice done in a group setting. The teacher works with everyone on a one-to-one basis, adjusting or assisting and helping you in a way that is most beneficial to your body and circumstances. New Students: Due to the nature of the class and because some days are busier than others, new students are only accepted on Tuesdays and Wednesdays at 6:30 am (please arrive 5-10 minutes early). As your practice progresses, at the director's discretion, you will be permitted to begin your practice on any morning before 7:30 am.

From The Body Electric Yoga Company