Wednesday, November 25
Row Cardio
Wednesday, November 25 · 7:45-8:15 a.m. · Warrior One Yoga Spin Row
7:45-8:15 a.m.
- When
- Wednesday, November 25 · 7:45-8:15 a.m.
- Where
- Warrior One Yoga Spin Row919 Broadway · Dunedin, FL · 34698
- Good to know
About this event
No experience necessary! Burn away anything that is holding you back or weighing you down - in your body, in your mind, in your life! Feel READY and EMPOWERED! Come with thick sox or regular sneakers. ROWING uses 86% of the muscles in your body! it's THE MOST EFFECTIVE workout. AND it's amazing for posture, your back chain muscles! In this class you can also choose to do a song or several songs with the SKI ERG or on a spin bike, when available.
From Warrior One Yoga Spin Row
Listed by Mindbody: Clearwater, FL, gathered by the St. Petersburg events calendar.