Reformer Beginner

About this event

This 50 minute, full-body class is ideal for beginners to the reformer as well as those wanting to focus more on the basics. Our beginner class focuses on alignment, which modifications you can do whether you need it easier or harder, adjustments that can be made to the resistance of the reformer etc. The idea is to educate you, along with providing a killer workout, so that you know how to modify to get the workout your body requires in a group class environment. *If it is your first time doing Pilates on the reformer or if you're dealing with injuries and limitations, we recommended you start with beginner classes until you and the instructor feel you’re ready for the intermediate class.

From The Pilates Haus