Ass & Abs Reformer (All Levels)

About this event

This all levels, high-energy Reformer class is designed to target and tone the glutes and abdominals. With a faster pace, this session challenges experienced clients, incorporating dynamic movements and higher intensity. Participants should be comfortable standing on the Reformer with strong balance, adjusting the foot bar, and have a solid understanding of spring resistance and straps. Please note: If you are new to Reformer Pilates, we recommend completing several beginner classes before joining this session. For safety and hygiene, grip socks are mandatory in all reformer classes. A selection of grip socks are available for purchase at the studio.

From Rare Body Pilates