Flow Mojo

About this event

Flow Mojo is a heart-centered, gentle flow yoga class inspired practice of body, breath, and intuition. Connect with your inner magic with a gentle vinyasa flow class, guided by the moon cycles, seasons, the elements, meditation, mantra and music. Through mindful movements, subtle body awareness, breathwork/pranayama, and meditation, students are invited to release the weight of the week and learn tools to find their magical center. Gentle-all levels classes offer new students a safe non-judgmental place to learn and grow, while also offering the seasoned student a place to slow down, reboot, and build on their experience and knowledge. Everyone is invited to move gently, creating a kind, grounding space for balance, self-awareness, and compassionate presence. Find the magic and get your Mojo Back every week at Lucky Cat Yoga.

From Lucky Cat Yoga