Health & WellnessMonday, November 23
♨️IGNITE Heated Mat Strength
Monday, November 23 · 7-7:50 a.m. · Rayvolution
- When
- Monday, November 23 · 7-7:50 a.m.
- Where
- Rayvolution3120 Doctor Martin Luther King Junior Street North · St. Petersburg, FL · 33704
- Good to know
About this event
Turn up the heat and sculpt from head to toe. IGNITE Heated Mat Strength is a strength-focused, full-body workout designed to build strength, improve muscular endurance, and create that deep sculpting burn, with a focus on controlled strength work from start to finish. Using a mix of light dumbbells, ankle weights, resistance bands, blocks, and bodyweight exercises, you’ll move through controlled, intentional sequences that target your upper body, lower body, glutes, and core. This heated class is all about strength, control, and the burn. Expect slower, focused movements, high-rep strength work, and plenty of time under tension to challenge your muscles from start to finish. Low-impact options are always available.
From Rayvolution
Listed by Mindbody: St. Petersburg, FL, gathered by the St. Petersburg events calendar.