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Health & WellnessThursday, November 19

HYROX Signature Foundations 4

Thursday, November 19 · 5:15-6 a.m. · F45 Training Oldsmar

5:15-6 a.m.
When
  • Thursday, November 19 · 5:15-6 a.m.
Where
F45 Training Oldsmar4011 Tampa Road Suites 9-10 · Oldsmar, FL · 34677

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About this event

This workout will test your ability to transition seamlessly between strength and endurance. Each station is designed to build both power and stamina. Get ready for 3.5-minute sets that blend weighted buy-ins with bodyweight movements, and vice versa.

From F45 Training Oldsmar

Listed by Mindbody: Oldsmar, FL, gathered by the St. Petersburg events calendar.