Health & WellnessSunday, November 15
🔥HIIT & Heavy - Lower
Sunday, November 15 · 8:15-9:15 a.m. · Rayvolution
8:15-9:15 a.m.
- When
- Sunday, November 15 · 8:15-9:15 a.m.
- Where
- Rayvolution3120 Doctor Martin Luther King Junior Street North · St. Petersburg, FL · 33704
- Good to know
About this event
This performance-driven class pairs heavy lower-body strength training with high-intensity conditioning to build power, speed, and endurance. Expect squats, deadlifts, lunges, and athletic intervals that elevate your heart rate and challenge your endurance. Structured, intense, and coach-led—this is a lower-body session designed to make you stronger, faster, and more resilient.
From Rayvolution
Listed by Mindbody: St. Petersburg, FL, gathered by the St. Petersburg events calendar.