Infrared Hot Power Pilates

About this event

Experience a more challenging Hot Pilates class incorporating heavier weights, while still maintaining low-impact exercises. This full-body workout will push your strength and endurance to new levels. We recommend taking at least one Hot Mat Pilates class beforehand to familiarize yourself with the foundational movements, as this class adds intensity with the use of heavier weights. Suitable for those looking to elevate their Pilates practice. For hygiene and comfort, we provide yoga mats, but you are required to bring a yoga towel or your own mat to cover ours, as this is a sweat-intensive class. We do offer yoga towels for a $2 rental fee.

From Rare Body Pilates