Health & WellnessThursday, November 12
Afterglow
Thursday, November 12 · 5-5:45 a.m. · Industrious Sparkman Wharf
5-5:45 a.m.
- When
- Thursday, November 12 · 5-5:45 a.m.
- Where
- Industrious Sparkman Wharf615 Channelside Drive, #Suite 207 · Tampa, FL · 33602
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training Sparkman Tampa
Listed by Mindbody: Tampa, FL, gathered by the St. Petersburg events calendar.