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Health & WellnessFriday, November 13

Ass & Abs Megaformer

Friday, November 13 · 7-7:50 a.m. · Studio Physique TM

7-7:50 a.m.
When
  • Friday, November 13 · 7-7:50 a.m.
Where
Studio Physique TM1941 34th Street North · St. Petersburg, FL · 33713
Good to know
$39

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About this event

The Ass & Abs Megaformer Class works - you guessed it: the booty, posterior chain, glutes, the entire ass, plus center abs & obliques in a 50-minute session. Every Lagree Fitness exercise is a full body exercise. This class covers the 5 elements of fitness: strength training, cardio, balance & flexibility, endurance and body composition. Lagree Fitness targets both fast and slow twitch muscle fibers, toning long, lean muscle and torching fat. The Ass & Abs Megaformer Class is ideal for ALL fitness levels from beginner to elite athlete, looking to tighten and tone the most important & sexiest muscle groups.

From Studio Physique TM

Listed by Mindbody: St. Petersburg, FL, gathered by the St. Petersburg events calendar.