Gentle Awakening

About this event

Start your morning with intention and ease. This gentle class weaves together mindful breath techniques, somatic movement, and a balance of restorative softness with gentle heat-building at the center. Guided with care and interaction, each practice supports you in connecting to your intuition and highest self. Designed to nurture both body and spirit, this gentle yet purposeful class leaves you grounded, open, and renewed. ✴️Sacral – Creativity · Flow · Expression ☀️ Solar Plexus – Strength · Vitality · Empowerment 💚 Heart – Love · Compassion · Connection From beginners to seasoned yogis, you’ll find guidance and personalized support in every class.

From Beyond Poses Yoga