Monday, November 16
Guided Sauna + Cold Plunge
Monday, November 16 · 6-7 a.m. · Heim Regenerative Medicine Center
6-7 a.m.
- When
- Monday, November 16 · 6-7 a.m.
- Where
- Heim Regenerative Medicine Center4240 Henderson Boulevard · Tampa, FL · 33629
- Good to know
About this event
1‑Hour Contrast Therapy Class Cycle between sauna heat and a refreshing cold plunge under expert guidance. Your instructor times each switch to boost circulation, recovery, and mood. Every instructor has a unique flow—try them all to find the style that suits you best!
From Heim Regenerative Medicine Center
Listed by Mindbody: Tampa, FL, gathered by the St. Petersburg events calendar.