Health & WellnessSunday, November 15
Gentle Flow
Sunday, November 15 · 9:30-10:30 a.m. · Lucky Cat Yoga Studio & Wellness: Seminole Heights
- When
- Sunday, November 15 · 9:30-10:30 a.m.
- Where
- Lucky Cat Yoga Studio & Wellness: Seminole Heights4222 North Florida Avenue Unit D · Tampa, FL · 33603
- Good to know
About this event
In our Gentle Flow classes you will learn to control your breath, moving your body in and out of foundational yoga postures, and you will learn to harness the power of a moving meditation. You will build knowledge, strength and endurance. Our teachers will observe and guide you through simple yoga sequences that flow towards more complex poses, while offering modifications when needed. We believe Vinyasa is the most adaptable type of yoga, and our vinyasa classes are designed to guide our students towards accessing new ways of feeling, breathing and moving.
From Lucky Cat Yoga
Listed by Mindbody: Tampa, FL, gathered by the St. Petersburg events calendar.