Health & WellnessThursday, November 26
HYROX Strong
Thursday, November 26 · 8-9 a.m. · F45 Training Oldsmar
8-9 a.m.
- When
- Thursday, November 26 · 8-9 a.m.
- Where
- F45 Training Oldsmar4011 Tampa Road Suites 9-10 · Oldsmar, FL · 34677
About this event
HYROX STRONG is a resistance session designed to build the strength you need for race day. Expect to progressively build over the weeks to develop posterior chain strength for sleds, leg endurance for lunges and wall balls, pulling and pressing strength for ski erg and burpees, plus grip and calf strength for farmers carries and running efficiency. This session will give you the confidence to tackle your next HYROX race
From F45 Training Oldsmar
Listed by Mindbody: Oldsmar, FL, gathered by the St. Petersburg events calendar.