Health & WellnessFriday, November 20
Pure Yin
Friday, November 20 · 7:30-8:30 a.m. · Ybor Restore Yoga & More
7:30-8:30 a.m.
- When
- Friday, November 20 · 7:30-8:30 a.m.
- Where
- Ybor Restore Yoga & More1722 North Nebraska Avenue · Tampa, FL · 33602
- Good to know
About this event
Pure Yin (60 min)- Pure Yin Yoga is a slow, passive style of yoga that targets your deeper muscles and connective tissues (fascia, ligaments, joints). In this class you will hold floor-based poses for extended periods (3-5 minutes or longer), encouraging stillness and minimal muscular effort to improve flexibility and mobility. Pure Yin Yoga helps to cultivate deep relaxation and mindfulness. This class is an added bonus to your already existing workout/routine.
From Ybor Restore Yoga & More
Listed by Mindbody: Tampa, FL, gathered by the St. Petersburg events calendar.