Wellness Wandering Book Club: The Power of Habit: why we do what we do in life and business by Charles Duhigg

About this event

Join us for the Wellness Wandering Book Club, where literature meets wellness! Each month, we will discuss a book focused on mental and physical wellness, then we will explore our Countys local parks with a representative from the Sports and Leisure Department. This program not only fosters community connections but also invites you to discover the beautiful county parks in our area. This months book: ThePower ofHabit:why we do what we do in life and business by Charles Duhigg At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. Habits arent destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.(Amazon) Location: Parrish Community Park (7550 Ft Hamer Rd, Parrish, FL) Activity:Holiday Themed Dance Fitness Class PLEASE CLICK THE BLUE LINK IN THE BOX BELOW FOR MORE DATES!

From Manatee County Public Library System - Rocky Bluff Branch Library