Health & WellnessSaturday, November 21
Level 2 Essential/Intermediate Reformer
Saturday, November 21 · 9-10 a.m. · Pilates Powerhouse & Rehab Center
- When
- Saturday, November 21 · 9-10 a.m.
- Where
- Pilates Powerhouse & Rehab Center735 Arlington Avenue North 109 · St. Petersburg, FL · 33701
About this event
This class is the progressive class from Body Mechanics/ Lengthen, Lift, Strengthen Reformer- designed to 'level up' your progress, as you learn more complex, 3 dimensional movements on the Reformer. You will increase spring load challenge and pace, incorporate more balance and dynamic stability movements; you are expected to be capable to follow the pace, run your springs/machine, and know your cues/limitations/modifications....YOU'VE GOT THIS! *not recommended for clients who have injuries/issues that require special attention.
From Pilates Powerhouse & Rehab Center
Listed by Mindbody: St. Petersburg, FL, gathered by the St. Petersburg events calendar.