Health & WellnessTomorrow
Ass & Abs Megaformer
Monday, November 9 · 6-6:50 a.m. · Studio Physique TM
- When
- Monday, November 9 · 6-6:50 a.m.
- Where
- Studio Physique TM1941 34th Street North · St. Petersburg, FL · 33713
- Good to know
About this event
The Ass & Abs Megaformer Class works - you guessed it: the booty, posterior chain, glutes, the entire ass, plus center abs & obliques in a 50-minute session. Every Lagree Fitness exercise is a full body exercise. This class covers the 5 elements of fitness: strength training, cardio, balance & flexibility, endurance and body composition. Lagree Fitness targets both fast and slow twitch muscle fibers, toning long, lean muscle and torching fat. The Ass & Abs Megaformer Class is ideal for ALL fitness levels from beginner to elite athlete, looking to tighten and tone the most important & sexiest muscle groups.
From Studio Physique TM
Listed by Mindbody: St. Petersburg, FL, gathered by the St. Petersburg events calendar.