Health & WellnessThursday, November 19
HYROX Signature Foundations 4
Thursday, November 19 · 5:15-6 a.m. · F45 Training Oldsmar
5:15-6 a.m.
- When
- Thursday, November 19 · 5:15-6 a.m.
- Where
- F45 Training Oldsmar4011 Tampa Road Suites 9-10 · Oldsmar, FL · 34677
About this event
This workout will test your ability to transition seamlessly between strength and endurance. Each station is designed to build both power and stamina. Get ready for 3.5-minute sets that blend weighted buy-ins with bodyweight movements, and vice versa.
From F45 Training Oldsmar
Listed by Mindbody: Oldsmar, FL, gathered by the St. Petersburg events calendar.