Reformer Sculpt (Intermediate)

About this event

This Reformer class focuses on muscular endurance with increased spring resistance, muscle burnouts, and continuous movement. Expect higher-repetition sequences designed to challenge and sculpt your muscles while creating a deep, targeted burn. This class is ideal for intermediate clients looking to take their workout to the next level and experience more of a burn. For safety and hygiene, grip socks are mandatory in all Reformer classes. A selection of grip socks is available for purchase at the studio.

From Rare Body Pilates